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They helped fill in a chapter of your complex life story, so remember the parts of your relationship that enriched you, as well as the bad. As long as you bear someone a grudge, it will eat away at you, and stop you being truly happy.Forgiveness doesn't necessarily mean letting someone into your life again, or giving back trust that's been lost.Since women are attracted to the emotional strength in men (e.g.
Don't be afraid to tell your mates that tonight you'll be eating cheese on your couch, and they can either join you or leave you to it. You have full control over all television, film, and takeout choices. It could be going to a bar on your own, joining a new exercise class, or even just striking up a conversation with a stranger.You never know how you might feel in the future, and sometimes memories from the good times can be a lovely thing to have.Leave your mementos with a friend so you won't be tempted to destroy them (or sob over them)... So it's totally necessary to borrow any and all pets in the immediate vicinity ASAP – in the interest of your emotional health, obviously.Extra points if you switch your phone off for the duration.Don't underestimate the power of a night watching Friends reruns and eating bucketloads of pizza.
Prove to yourself that you can still push your boundaries and strike out on your own, and embrace the confidence boost that comes with it.